Amore Pizza Palmdale

The Pizza Diet

The Pizza Diet

Many people identify pizza as junk food that leads to weight gain. However, pizza can guide you on a weight loss journey other than weight gain. Here at Amore Pizza, we direct you on the different ways to prepare your pizza to be healthy and delicious simultaneously.

Fill up your Pizza with Veggies for Extra Nutrients At Amore Pizza, we can fix a pizza with many vegetable toppings. We combine tomatoes, onions, peppers, olives, mushrooms, artichokes, and basil. All of these provide a lot of nutrients to your body. For instance, bell peppers provide vitamin C and fiber that fills you up and maintains digestive health. Mushrooms give your body vitamin B3(niacin), which helps keep your skin, nervous system, and digestive system healthy. 

Be Smart on the Cheese You Choose As much as cheese is necessary for pizzas, it is good to be wise about the type of cheese you add to your pie. Cheese has a nutritional value as it provides your body with protein and calcium. Opt to choose cheese that tends to be low in fat and check on the amount you add to your pie. Some of the cheeses that are low in fat are part-skim mozzarella and part-skim ricotta cheese. 

Choose a Pizza with a Thin Crust to Reduce Calories Intake A thin-crust pizza helps you focus more on the veggies than the bread and ensures you have more of the veggies before getting full. The thin crust also enables you to reduce the calories and sodium intake. 

Choose Lean Proteins like Chicken Instead of High-Sodium, High-fat pepperoni. The cheese in the pizza already provides it with a lot of proteins. To increase the taste, many people prefer adding other types of proteins to it. Therefore, it is crucial to be mindful of any other proteins added. You can do vegetables or use leaner meats like seafood, unprocessed pork, sirloin steak, or chicken breast instead of processed meats like bacon, pepperoni, and sausage, which have high sodium and saturated fat. 

Smear Red Sauce on the Pizza Red sauce is the best choice for pizza instead of the creamier sauces high in saturated fat and sodium. Red sauce smeared on pizzas not only makes them delicious but also adds a lot of nutritional value to them. It has vitamin A that improves both your vision and immune system. It contains vitamin C and lycopene, an antioxidant that is believed to lower the odds of certain cancers and reduce the risk of stroke.

Visit us at Amore Pizza for the healthiest pizzas that are nutritious.